{"version":"https://jsonfeed.org/version/1","title":"getMATfit","home_page_url":"https://getmatfit.com","description":"getMATfit","author":{"name":"getMATfit"},"items":[{"id":"https://getmatfit.com/contact/f/holistic-health-mat-p-dtr","html_content":"

Reclaim Your Body’s Natural Balance Through Science-Backed Healing

","url":"https://getmatfit.com/contact/f/holistic-health-mat-p-dtr","title":"Holistic Health: MAT & P-DTR","summary":"Reclaim Your Body’s Natural Balance Through Science-Backed Healing","date_modified":"2026-06-23T04:06:56Z"},{"id":"https://getmatfit.com/contact/f/pt-8-what-you-need-to-know-about-muscle-activation-techniques","html_content":"

Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...

","url":"https://getmatfit.com/contact/f/pt-8-what-you-need-to-know-about-muscle-activation-techniques","title":"Pt. 8 What you need to know about Muscle Activation Techniques","summary":"Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...","date_modified":"2025-06-11T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/pt-7-what-you-need-to-know-about-muscle-activation-techniques","html_content":"

Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...

","url":"https://getmatfit.com/contact/f/pt-7-what-you-need-to-know-about-muscle-activation-techniques","title":"Pt. 7 What you need to know about Muscle Activation Techniques","summary":"Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...","date_modified":"2025-06-04T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/pt-6-what-you-need-to-know-about-muscle-activation-techniques","html_content":"

Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...

","url":"https://getmatfit.com/contact/f/pt-6-what-you-need-to-know-about-muscle-activation-techniques","title":"Pt. 6 What you need to know about Muscle Activation Techniques","summary":"Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...","date_modified":"2025-05-28T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/pt-5-what-you-need-to-know-about-muscle-activation-techniques","html_content":"

Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...

","url":"https://getmatfit.com/contact/f/pt-5-what-you-need-to-know-about-muscle-activation-techniques","title":"Pt. 5 What you need to know about Muscle Activation Techniques","summary":"Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...","date_modified":"2025-05-21T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/pt-4-what-you-need-to-know-about-muscle-activation-techniques","html_content":"

Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...

","url":"https://getmatfit.com/contact/f/pt-4-what-you-need-to-know-about-muscle-activation-techniques","title":"Pt. 4 What you need to know about Muscle Activation Techniques","summary":"Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...","date_modified":"2025-05-14T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/pt-3-what-you-need-to-know-about-muscle-activation-techniques","html_content":"

Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...

","url":"https://getmatfit.com/contact/f/pt-3-what-you-need-to-know-about-muscle-activation-techniques","title":"Pt. 3 What you need to know about Muscle Activation Techniques","summary":"Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...","date_modified":"2025-05-07T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/pt-2-what-you-need-to-know-about-muscle-activation-techniques","html_content":"

Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...

","url":"https://getmatfit.com/contact/f/pt-2-what-you-need-to-know-about-muscle-activation-techniques","title":"Pt. 2 What you need to know about Muscle Activation Techniques","summary":"Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...","date_modified":"2025-04-30T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/ptwhat-you-need-to-know-about-muscle-activation-techniques","html_content":"

Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...

","url":"https://getmatfit.com/contact/f/ptwhat-you-need-to-know-about-muscle-activation-techniques","title":"Pt. 1 What you need to know about Muscle Activation Techniques","summary":"Muscle Activation Techniques (MAT) is a game-changer in the world of movement, recovery, and performance. Whether you’re an athlete, dealing with chronic pain, or just looking to move better, MAT helps reset your body fo...","date_modified":"2025-04-23T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/part-8-why-is-nt-aka-pdtr-so-effective","html_content":"

Part 8: Final Thoughts

","url":"https://getmatfit.com/contact/f/part-8-why-is-nt-aka-pdtr-so-effective","title":"Part 8. Why is NT (aka PDTR) so effective?","summary":"Part 8: Final Thoughts","date_modified":"2025-04-16T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/part-7-why-is-nt-aka-pdtr-so-effective","html_content":"

Part 7: Optimizing Performance and Addressing Emotional Triggers

","url":"https://getmatfit.com/contact/f/part-7-why-is-nt-aka-pdtr-so-effective","title":"Part 7. Why is NT (aka PDTR) so effective?","summary":"Part 7: Optimizing Performance and Addressing Emotional Triggers","date_modified":"2025-04-09T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/part-6-why-is-nt-aka-pdtr-so-effective","html_content":"

Part 6: Customized Treatment for Every Individual

","url":"https://getmatfit.com/contact/f/part-6-why-is-nt-aka-pdtr-so-effective","title":"Part 6. Why is NT (aka PDTR) so effective?","summary":"Part 6: Customized Treatment for Every Individual","date_modified":"2025-04-02T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/part-5-why-is-nt-aka-pdtr-so-effective","html_content":"

Part 5: Non-Invasive and Painless Therapy

","url":"https://getmatfit.com/contact/f/part-5-why-is-nt-aka-pdtr-so-effective","title":"Part 5. Why is NT (aka PDTR) so effective?","summary":"Part 5: Non-Invasive and Painless Therapy","date_modified":"2025-03-26T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/part-4-why-is-nt-aka-pdtr-so-effective","html_content":"

Part 4: Rapid and Long-Lasting Results

","url":"https://getmatfit.com/contact/f/part-4-why-is-nt-aka-pdtr-so-effective","title":"Part 4. Why is NT (aka PDTR) so effective?","summary":"Part 4: Rapid and Long-Lasting Results","date_modified":"2025-03-19T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/part-3-why-is-nt-aka-pdtr-so-effective","html_content":"

Part 3: Targeting the Nervous System Directly

","url":"https://getmatfit.com/contact/f/part-3-why-is-nt-aka-pdtr-so-effective","title":"Part 3. Why is NT (aka PDTR) so effective?","summary":"Part 3: Targeting the Nervous System Directly","date_modified":"2025-03-12T12:00:00Z"},{"id":"https://getmatfit.com/contact/f/part-2-why-is-nt-aka-pdtr-so-effective","html_content":"

Part 2: Treating the Root Cause, Not Just Symptoms

","url":"https://getmatfit.com/contact/f/part-2-why-is-nt-aka-pdtr-so-effective","title":"Part 2. Why is NT (aka PDTR) so effective?","summary":"Part 2: Treating the Root Cause, Not Just Symptoms","date_modified":"2025-03-05T13:00:00Z"},{"id":"https://getmatfit.com/contact/f/why-is-nt-aka-pdtr-so-effective","html_content":"

Part 1: Introduction to PDTR

","url":"https://getmatfit.com/contact/f/why-is-nt-aka-pdtr-so-effective","title":"Why is NT (aka PDTR) so effective? Part 1","summary":"Part 1: Introduction to PDTR","date_modified":"2025-02-28T04:33:37Z"},{"id":"https://getmatfit.com/contact/f/brooke-m","html_content":"

MAT has been one of the best experiences I've had as an athlete. With extensive injuries to both of my legs, from my hips to my knees to my shins to my ankles to my toes, MAT quickly took all of my muscular problems away...

","url":"https://getmatfit.com/contact/f/brooke-m","title":"~ Brooke M.","summary":"MAT has been one of the best experiences I've had as an athlete. With extensive injuries to both of my legs, from my hips to my knees to my shins to my ankles to my toes, MAT quickly took all of my muscular problems away...","date_modified":"2018-08-08T21:02:53Z"},{"id":"https://getmatfit.com/contact/f/leon-l","html_content":"

My son struggled for 3 months with groin pain during workouts and aching after full sprint running.  Doctors tested my son for a hernia, which was negative.  He rested his injury and received adjustments from a chiroprac...

","url":"https://getmatfit.com/contact/f/leon-l","title":"~ Leon L.","summary":"My son struggled for 3 months with groin pain during workouts and aching after full sprint running.  Doctors tested my son for a hernia, which was negative.  He rested his injury and received adjustments from a chiroprac...","date_modified":"2018-08-08T21:02:37Z"},{"id":"https://getmatfit.com/contact/f/jessica-k","html_content":"

After Tevin had experienced a severe surgery repairing a severed patella tendon, fractured tibia and a broken growth plate, he had a long road of recovery to return to basketball. Muscle Activation Techniques (MAT) treat...

","url":"https://getmatfit.com/contact/f/jessica-k","title":"~ Jessica K.","summary":"After Tevin had experienced a severe surgery repairing a severed patella tendon, fractured tibia and a broken growth plate, he had a long road of recovery to return to basketball. Muscle Activation Techniques (MAT) treat...","date_modified":"2018-08-08T21:02:27Z"},{"id":"https://getmatfit.com/contact/f/alex-p","html_content":"

I sought Erik out after struggling with weakness and pain in my right knee brought on by an ACL tear and repair and subsequent scar tissue scope. Even after two years of physical therapy, my 27 year old knee was wrought ...

","url":"https://getmatfit.com/contact/f/alex-p","title":"~ Alex P.","summary":"I sought Erik out after struggling with weakness and pain in my right knee brought on by an ACL tear and repair and subsequent scar tissue scope. Even after two years of physical therapy, my 27 year old knee was wrought ...","date_modified":"2018-08-08T21:02:13Z"},{"id":"https://getmatfit.com/contact/f/donna-l","html_content":"

Erik has really helped keep my daughter comfortable and fit as a ballet dancer. Thanks, in part, to his expert assistance, she was able to perform pain free and in top form in The Nutcracker as the Sugar Plum Fairy this ...

","url":"https://getmatfit.com/contact/f/donna-l","title":"~ Donna L.","summary":"Erik has really helped keep my daughter comfortable and fit as a ballet dancer. Thanks, in part, to his expert assistance, she was able to perform pain free and in top form in The Nutcracker as the Sugar Plum Fairy this ...","date_modified":"2018-08-08T21:02:02Z"},{"id":"https://getmatfit.com/contact/f/d-g-ruff","html_content":"

One of our daughters has been playing volleyball for 4 years.  As she has become a more serious athlete and began year round training she started to experience overuse, discomfort, and pain.  Once she began working with ...

","url":"https://getmatfit.com/contact/f/d-g-ruff","title":"~ D. & G. Ruff","summary":"One of our daughters has been playing volleyball for 4 years.  As she has become a more serious athlete and began year round training she started to experience overuse, discomfort, and pain.  Once she began working with ...","date_modified":"2018-08-08T21:01:54Z"},{"id":"https://getmatfit.com/contact/f/sheena-m","html_content":"

Muscle Activation Techniques is an absolute must for athletes! Our family was first introduced to MAT five years ago and have found it to be a must, just like proper nutrition, sleep, and rest is to our young athletes.  ...

","url":"https://getmatfit.com/contact/f/sheena-m","title":"~ Sheena M.","summary":"Muscle Activation Techniques is an absolute must for athletes! Our family was first introduced to MAT five years ago and have found it to be a must, just like proper nutrition, sleep, and rest is to our young athletes.  ...","date_modified":"2018-08-08T21:01:37Z"},{"id":"https://getmatfit.com/contact/f/kathy-s","html_content":"

  I think yesterday's session made a big difference.   I'd sort of had the feeling I was dragging my left leg around, and now that feeling is gone!   Usually within about 15 minutes after I get up in the morning, it star...

","url":"https://getmatfit.com/contact/f/kathy-s","title":"~ Kathy S.","summary":"  I think yesterday's session made a big difference.   I'd sort of had the feeling I was dragging my left leg around, and now that feeling is gone!   Usually within about 15 minutes after I get up in the morning, it star...","date_modified":"2018-08-08T21:01:16Z"}]}